Give me back my token! Xianer! Token … Give it back to me!

Give me back my token! Xianer! Token … Give it back to me!

After Zhang Tianyang spouted blood again, his mind gradually blurred. After all, Ye Ya’s ten percent skill is extraordinary, and he can’t repair the root of the difference without being injured if he can completely pick up Ye Ya’s fist.

Hmm? Ye Ya has been looking at Zhang Tianyang with a disdainful smile. He will retreat and then seek revenge for himself, but he doesn’t want this little guy to stubbornly get up and mumble about the token and Xianer!

Xian son … Ye Ya face a change don’t Zhang Tianyang know xian son? I can’t help but be frightened in my heart. If Zhang Tianyang knows Xian Er, he will be miserable. This precious daughter can do anything!

Method Zhang Tianyang mouth chanting the xian son name behind the color changed a flicker Zhang Tianyang side will crumble he lifted up.

Heart is also a big stunned Zhang Tianyang unexpectedly know miss boudoir name, want to know that even the whole of peak tower is also known miss speak only, and now she can’t help but take a closer look at Zhang Tianyang who has been in a coma.

Take him to my room! Without waiting for the law to ask Ye Ya for instructions, I just wanted to move on, but I heard Ye Ya continue to say, Well, don’t let the lady know about this for the time being until I ask her clearly!

French mouth twitched a little and nodded, trying to control his impulse to laugh after seeing his master’s slightly embarrassed look. He thought to himself that this master was unfathomable, except that his mistress had never been afraid of others for thousands of years, but now she was treated by a young lady. This father and daughter are really interesting.

I just don’t know if I can return to my hometown on the master’s day. I’m thinking about thinking about the law and sighing gently for more than 20 thousand years. Those bastards still don’t let the master and mother reunite!

The figure flashed Zhang Tianyang and Fa figure suddenly disappeared in situ.

Chapter 32 Childish spirit

Today, the first chapter is here!

A very beautiful girl with a full face of laughter is chasing butterflies flying all over the sky. The pink long skirt is dancing like a butterfly in the wind.

An ordinarylooking teenager with a dark and ugly broadsword with a thick back fled awkwardly into the flowers.

Suddenly, the girl stopped smiling, her face was wronged, and she was about to cry. I saw pity. Brother Tianyang, if you want to leave, just leave. Ignore Xianer’s thoughts … Here, this token is for you, and you will come to Xianer with it when you become a hero!

Then the girl put her hand over her face and turned and ran away!

Give me back my token! Xianer! Token ... Give it back to me!

Xian son … Xian son … ah …!

Zhang Tianyang suddenly dreamed that he was once again separated from Xian Er, suddenly frightened and shouted that Xian Er was moving fast, trying to catch up and rush, but she didn’t want to fall to the ground.

Surprised to open your eyes, Zhang Tianyang found himself in a room. There was a bed, a table and a white wall. Two windows were open and looked out through the window. A very thick osmanthus tree was full of finely divided and beautiful osmanthus.

Where is this? Zhang Tianyang groaned, choked back his aching body, gritted his teeth and moved his body gently by the bed. This simple movement made him sweat like rain and turned pale.

Ye Ya, the old ghost’s terror is a blow, and he will just become the first realm of nineday tactic, and he can’t move himself … Zhang Tianyang looked at the room and thought about who saved himself from Ye Ya, the old ghost.

A burst of footsteps from far and recently seems to go quickly for a moment and has come to the door of Zhang Tianyang’s office.

Zhang Gong, are you awake? The door was opened and a dazzling light shot into the room. Zhang Tianyang narrowed his eyes slightly, and there was a tall figure behind a rickety figure. I don’t guess who it was

What help me? Zhang Tianyang’s face sank and they walked into the room, especially Ye Ya, and said, Give me back my token!

Ye Ya saw Zhang Tianyang sitting on the bed with a pale face since she entered the room. She was surprised.

He never dreamed that this little guy was so tough and seriously injured by his own punch that he was awake in less than three days!

Hearing Zhang Tianyang’s malicious words again, Ye Ya can’t help smiling. This guy is so hurt that he still remembers the Xian token. Interesting!

Zhang Tianyang, since Fa and Ye Ya entered the room, has been trying to urge the Xiaolong in the abdomen to spit out some true force for himself. Now Xiaolong is no longer as excited as eating fairy tea, and he seems to be sleeping. Zhang Tianyang is like a couplet without any movement.

Nai Tianyang Zhang stared at Ye Ya ruthlessly and seemed to want to kill him.

Saw the murder Ye Ya in Zhang Tianyang’s eyes disdained a smile and said coldly, Do you still want to kill me with a wet behind the ears? Hum, after practicing for one million years, you may not be my opponent!

Zhang Tianyang also smiled and didn’t answer. He secretly vowed that when he made great progress, he must find teeth everywhere and become real teeth!

……

A fierce atmosphere filled the whole room. Ye Yaya and Zhang Tianyang stared at each other like two crosseyed cocks, making them laugh and cry.

Princess Zhang specially refined Guiyuan Dan for you. Hurry up! Method with a dark Dan medicine kindly smiled and looked at Zhang Tianyang.

He really can’t stand the fact that these two people are fighting with each other like children, laughing in their hearts. The master has lived for millions of years and today he has become like a child and quarreled with a small fart child here.

Zhang Tianyang’s impression of Fa is still good. The old man who smiled very kindly did not accuse himself of stealing and injuring himself as inexplicably as his bad master. His words were also very polite. He refused, Thank you, Mr. Fa Tianyang, who is poor, but there are still some who return to Yuan Dan!

Nie Yingkun and the members of Shuigang No.2 Middle School jumped up together for the top, and finally the ball was pushed to Han Dapeng’s foot.

Han Dapeng knocked the ball forward for half a meter and looked up at Lu Wenbin’s position at the same time. Then the opponent stole the ball and kicked it to the right frontcourt with a big foot.

Lu Wenbin is waiting for the defensive situation of the people there to receive the ball and turn around and face the attack direction.

Meijiang middle school counterattacked

Although Lu Wenbin is the only one in Shuigang No.2 Middle School, he doesn’t know that Lu Wenbin is powerful, but Lu Wenbin has just scored a goal and is the only top player in Meijiang Middle School.

Therefore, seeing Lu Wenbin get the ball, he turned around and started attacking Shuigang No.2 Middle School with the ball, leaving two central defenders behind, and began to retreat while defending. Two full-backs and the lower back also quickly returned to defend and prepared to encircle Lu Wenbin.

However, Lu Wenbin’s speed and strength are really beyond their defensive ability.

When Lu Wenbin didn’t give the opposing full-back and lower back defense,

When he approached the first central defender with the speed of the ball, he made a continuous cycling feint and knocked down the opponent and ran past him.

The guard of Shuigang No.2 Middle School who fell to the ground couldn’t hold Lu Wenbin’s clothes.

When facing the second defender, Lu Wenbin cheated the second defender to the right with another bull’s tail, and he made a breakthrough from the left.

Then Lu Wenbin shot decisively before entering the restricted area line, without giving the defending opponent a chance to steal.

The ball jumped from Lu Wenbin’s foot and passed over the head of the goalkeeper in the attack Shuigang No.2 Middle School. Then the opposing player fell in despair and went into the net along the edge of the goal crossbar.

After more than half an hour’s silence, in the 39th minute, Lu Wenbin finally scored twice to lead Meijiang Middle School 2 ahead of Shuigang No.2 Middle School.

Two goals in two attacks. Lu Wenbin’s offensive efficiency is 100%.

Moreover, Lu Wenbin’s physical fitness, speed, riding a bicycle, passing the oxtail, throwing the last spoon and shooting, psychological quality and so on all shocked the players in Shuigang No.2 Middle School.

Is this still a high school student’s team player?

Is this still a high school football league?

How do you feel that this striker from Meijiang Middle School has changed so much like a professional player?

The players in Shuigang No.2 Middle School continued to kick off in the middle circle in shock and depression.

This time, they deliberately strengthened their defense against Lu Wenbin and didn’t let Lu Wenbin score again with a few minutes left.

Of course, I failed to score a goal when I was dealt with Shuigang No.2 Middle School by Meijiang Middle School bus tactics.

Although the players in Meijiang Middle School were very tired at the end of half-time, the score of 2 still excited everyone.

At half-time, Meijiang Middle School replaced two fresh substitute players to continue their defensive counterattack.

It shouldn’t be called a counterattack tactic.

The overall strength of Shuigang No.2 Middle School is definitely stronger than Meijiang Middle School.

However, Lu Wenbin’s personal ability in Meijiang Middle School has completely exploded all his opponents. He can involve three or four people in Shuigang No.2 Middle School in defensive attention, which leads Shuigang No.2 Middle School to devote its energy to attack.

However, due to physical fitness, there was still a loophole in the defense of Meijiang Middle School and a goal was scored by Shuigang No.2 Middle School.

However, Lu Wenbin scored two goals on the other side.

In the 72nd minute, when Lu Wenbin broke into the restricted area, he was put down by the opposing defender, and the referee awarded a penalty. Lu Wenbin firmly scored the penalty.

Then at the end of the game, Lu Wenbin’s shot was blocked by an opponent’s defender and flew out of the baseline. Meijiang Middle School won a corner kick.

This time, the members of Shuigang No.2 Middle School have seen Lu Wenbin’s first-class jumping ability.

Nie Yingkun and the members of Shuigang No.2 Middle School jumped up together for the top, and finally the ball was pushed to Han Dapeng's foot.

Although Lu Wenbin is not the tallest in the field, he is the best in body and jumps the highest.

Even though the other two defensive players pulled Lu Wenbin, they jumped up and threw Nie Yingkun’s ball into the goal of Shuigang No.2 Middle School.

Two minutes after Lu Wenbin scored, the referee blew the whistle for the end of the game.

Lu Wenbin played senior Xi in the first game of the provincial finals, and arranged Meijiang Middle School alone.

Segmented reading 2

All the goals led Meijiang Middle School to 41 victory over Liupanshui Shuigang No.2 Middle School.

Flying told us to go with us. Hu Mei saw the flying gesture and turned around and said to them, then walked in the direction of flying.

How do you make it look like our boss? The wind and Luohe came to have some gaps in flying, and now they can’t help but say with some dissatisfaction that they are leading the way in front of flying.

Nonsense how so much if let mei know without you good fruit to eat Xiao Feng took a white two people light lesson.

The wind and Luohe suddenly lost their temper and walked towards the flying brother and sister behind them.

Flying that monster ran away? Hu Mei walked beside Feiyang and asked curiously.

Without it, you should have lost too much blood. Feiyang explained with a smile.

Oh, so is there any other line? Hu Mei also thought about the problem of flying previously and asked with a frown and some concerns.

Red tells us that there is blood in front Feiyang said with a smile.

That’s good. Let’s keep walking. Hu Mei breathed a sigh of relief and said with a smile.

So they continue to set foot on the journey to Tianyi Teaching Headquarters.

Flying told us to go with us. Hu Mei saw the flying gesture and turned around and said to them, then walked in the direction of flying.

:

Chapter 561 Monster base

The people followed the red clothes and kept on searching for the sky behind Tianyi Teaching Headquarters, and the temperature began to drop rapidly, but everyone seemed to be unable to feel the temperature with a firm face behind them.

Everything comes to him who waits, and through unremitting efforts, people finally see the architectural traces not far ahead. This seems to be a place that is no different from the local village. If it weren’t for leading the way in red, people wouldn’t believe that it is actually related to Tianyi Teaching.

Mei Jie is in front of Tianyi Teaching Headquarters. Why doesn’t it look like it? They stopped and looked at the building in front of them. Hua Xuan walked beside Hu Mei and asked softly.

Are you sure it’s here in red? Hu Mei also nodded in agreement with Hua Xuan and asked softly in front of him in red.

Yes, I found it here along the blood of those monsters. Red nodded lightly and replied.

Feiyang retelled the words in red to Hu Mei.

There are some specific things in red that you can know? Hu Meiwen frowned slightly and then continued.

But there are many monsters and people in it that we met before. Red replied lightly.

Fly in the sky started Hu Mei and the red tube directly retell the red department to Hu Mei.

There are a few people in it. Hu Mei is now more and more suspicious that this is not Tianyi Teaching Headquarters. After a little thought, he continued to ask the red one about the situation inside.

There are more than a dozen people inside, but there are many monsters inside. Red told Hu Mei in detail about the monsters and the number of people inside.

It seems that this place is really not Tianyi Teaching Headquarters, and it is probably a base for keeping these monsters in captivity. Hu Mei made her own analysis after hearing the detailed report in red.

Well, I think so, too. Hua Xuan nodded and agreed with Hu Mei.

Are those monsters hiding like we met? Hu Mei continued.

There is no hiding place, it seems that I don’t feel very clear in the room. Red shook his head and replied with a frown.

Mei Jie, how can we act? Hu Mei asked softly.

Let me think about it first. Hu Mei looked at the village in front of her and frowned thoughtfully for a long time. Suddenly, she clapped her hands gently and said to them, Brothers, I decided to rush in and get rid of those Tianyi Christians first and then deal with those monsters. Then she said to the red dress, You will choose a least monster route for all of us later.

Well know red nodded his head.

Well, then we Hu Mei nodded and greeted the people in red to lead the way towards the small village in front of us.

Remember that directly killing Tianyi Christians can’t make them summon these monsters. At the same time, Hu Mei solemnly told everyone about this action key.

Yes all light should way.

And if a monster rushes out to obstruct us, our central forces will kill it quickly, and it is best to make it not even send out, Hu Mei solemnly warned.

Yes, everyone drank a light drink, which was gradually approaching the fence outside the village.

Sister Mei has a monster coming over there. Just near the fence, the red dress started warning.

No matter it comes out from the ground, we are bound to kill everyone with one blow. Be careful. Hu Mei said softly that her figure is constantly approaching the fence, and at the same time, she pays attention to the direction in which the monster in red is coming, and everyone is also careful to guard against the sudden attack of the monster, which slows down a lot.

The monster’s first target is the smallest Hua Xuan in the whole team. The monster’s body hides a few hidden things, but the people still haven’t escaped. Everyone’s eyes can see that Hua Xuan’s feet suddenly arched a mound, which is very obvious. That monster wants to come out.

But they are already ready, and they will not come out by it. The mound arches slightly, and sometimes they attack and smash the mound, directly sinking the monster, and there is no movement.

The monster is dead, said the red light.

Well done, let’s speed up our steps. Hu Mei gently praised everyone and then accelerated the speed of entering the village.

Wow, there are a lot of monsters here, and there seem to be some small ones. They all seem to be locked up. They climbed over the fence and entered the village in red, so they went straight to the village house in surprise.

Is there anyone in there? Hu Mei asked softly.

No, there’s a person over there. There’s a person over there. Everyone else is in the same room. Red shook his head and pointed in two directions, then pointed to a relatively large house in the village.

Then let’s go into this house and have a look. Hu Mei said softly and found an empty house to take the lead and went in.

So that’s it. As soon as Hu Mei entered the house, she found that these rooms were exactly the same as the local village houses. Inside, there was something like a zoo cage. Some little monsters who seemed to be just born were given to the cage. When they saw Hu Mei entering the room, they all screamed and jumped at them. Unfortunately, they were thrown at Hu Mei by the cage through the law. They could watch them slobber and hit the cage from time to time with a huge metal shock.

It seems that I didn’t guess wrong. It’s not the headquarters of Tianyi Teaching, but a base for raising monsters. Hu Mei said lightly that she was slightly disappointed in her words.

Mei Jie, let’s kill all the Christians in these days as planned, or leave one or two alive to show us the way asked Feiyang lightly.

When the time comes, if we go to Tianyi Teaching Headquarters, we will find a way. Now that we are here, are we afraid that we can’t find Tianyi Teaching Headquarters? Hu Mei said coldly.

The Ma Dage couple flying awkward said.

Let’s find them first and see if they have reached that point. If they are like these people, they must be killed. If they do, you must never have compassion. Hu Mei took a look at Feiyang and solemnly warned.

Well, I’m white. Feiyang nodded lightly and sighed silently, praying in his heart. After all, Ma Shujiu’s three lives have been saved. If he has to kill Ma Shuer’s daughterinlaw, it feels really uncomfortable.

:

Chapter 562 Tianyi teaches the strongest.

Flying Ma Dage, they shouldn’t have too many problems. They are definitely not the backbone members of Tianyi Teaching, otherwise they wouldn’t live in the city. Han Jin Huan walked beside Feiyang and said softly.

Well, I hope so. Feiyang reluctantly smiled and then turned to Hu Mei and asked softly, Sister Mei, how to deal with these little monsters.

This this temporarily regardless of it, let’s go and kill the Tianyi Christians here. You are moving in those two directions. Kill the two people who are alone and come with me. Hu Mei hesitated for a while and finally decided to leave these little monsters and then take them to the house where Tianyi Christians gathered.

What’s the situation with the people in red? Hu Mei, a cage full of monsters, asked in red.

A few of them seem to be sleeping, and a few others seem to bow down to something. Red closed her eyes and made a careful induction and then gently replied.

What can you have this ability in red because you are a spiritual body? Hua Xuan asked curiously. After all, he and Red belong to plant power.

No, this ability is only after my death, but it is felt through the ground plants. Red shook his head and gently explained.

Induction by plants Hua Xuan asked doubtfully.

Yes, Sister Xuan, aren’t you also able to manipulate plants? What can’t you sense? Red asked curiously.

I can’t do that, Hua Xuan replied with a reddish face, feeling a little hot in her face.

Oh, wait till I go back to teach you. Red said with a smile.

The redrobed old man looked blue and white, or summoned up courage and bowed his head in the previous step, saying, Misty Rain Fairy, this heartwashing stone is for the fairy, but it’s … Fairy Fairy, let’s return it to the younger generation. The last sentence was so low that it was already crying.

The fourth chapter scattered fairy (2)

Misty rain gently threw the heartwashing stone. This heartwashing stone is really nothing to the nu house … The redrobed old man said with great joy. Does the fairy mean to give it back to the younger generation? Misty rain just shook his head and said, But since this is what the old bald gourd ladle in Prajna Monastery needs, I will have a big one. Let Zhishen and Zhiyuan come to the nu house to get it. It has been more than 300 years since they have had a fight with the two old bald gourd ladle. It’s really a miss. Say it and giggle at the redrobed old man with anxious face. Do you want to have a fight with the nu house now? I am very happy.

The redrobed old man is so sweaty that he can’t even say he dares.

In the place where misty rain flows, everyone bows their heads and closes their eyes. People dare to look at each other and still look at themselves. They are soft and soft, and they rely on Xin Tongti to breathe like Lan Xintong’s ears. Little friends can’t bear to leave Nujia? Wrong novel network does not skip words.

The redrobed old man looked blue and white, or summoned up courage and bowed his head in the previous step, saying, Misty Rain Fairy, this heartwashing stone is for the fairy, but it's ... Fairy Fairy, let's return it to the younger generation. The last sentence was so low that it was already crying.

Xin Tong was feverish, and his spirit seemed to itch even more. He was stiff and misty, and suddenly left Xin Tong, which made Xin Tong feel lost.

Misty rain jade hand moved sympathetically and felt that the heavy knife inserted in the scabbard behind her had fallen into her hand.

Just a look at the misty rain was absorbed by the fine print on the side of the knife, saying, Fu Yao Lian Mo, collecting the soul and terrifying the ghost … Turning the knife over and looking at it added, Day Ji Nu Lei, sacred object from the dark … Well, it should be day Ji Nu Lei, sacred object from the dark, fu Yao Lian Mo, collecting the soul and terrifying the ghost … Well, this time the order is right.

Suddenly, a gust of mountain wind swept over misty rain, and the strong body fragrance made Xin Tong in a trance with the wind. Only when he heard misty rain, did he return to absolute being, but he was still confused and asked, What’s the day? To subdue demons and refine demons? Fear of ghosts? Great. Good stuff? Me? Why are you again?

Misty rain winks at the Xin Tongshi thief, who just knows his name. The angry thunder knife relies on Xin Tongshen’s fingers and fingers, and Xin Tonglip gently slides and breathes carefully. What’s the matter? Is the little family reluctant? Wrong novel network does not skip words.

Xin Tong shook his head violently and bit his tongue hard. Only then did he have the courage and courage to gently push away the misty rain and look up at the sky judo. Do you have shi status when you rob a younger generation like this?

predecessors? You actually call me a slave elder? Misty rain immediately became very sad, and a pair of watery eyes looked up at Xin Tongru’s sad cry of abandoning his wife. Is the little friend so alienated from the nu house? I this crystal heart … Broken …

Despite the help of the deep blue tornado vortex in the abdomen, Xin Tong still felt sad and could not help but scream.

Misty rain, flattering eyes, squinting at the passionate whistling, Xin Tong, charming, frightening, soulstirring, jadefaced and mysterious.

After half a column of incense, I stopped whistling, and I felt relieved. I looked down at misty rain eyes firmly and truly, Elder sister …

Misty rain cried sadly elder sister? What is a big sister? The sound is full of sorrow and sorrow. Oh, my God! Don’t … Don’t I look very old? You say it, little friend. You say it?

Xin Tong swallowed in a gasp and ground his teeth. Little sister …

Misty rain immediately eyebrow presbyopia smile clap jiao should way aye! After more than a thousand years, I can finally be a little sister again. It feels good. The little friends will call me again and again.

One side lowered his eyebrows and lowered his eyes. The stone thief got a cold shock and got a cold war. His hair stood up all over.

Xin Tong tried his best to choke his hind legs. Little sister, this angry thunder knife is … He said and clenched his teeth. It’s the only thing in selfdefense of big brother. Little sister, won’t you even rob big brother’s things? Of course, the eldest brother has something good and the younger sister wants it, but it should also be.

Misty rain sticks his face to Xin and his chest is faint. Little friend, since you said so, I’ll give it to you. Can you remember the kindness of my family? The wrong novel network sighed faintly, I don’t force you to remember this little friend, but … Misty rain said straightly, You have to spend some time with me as a little friend. The jade finger flicked and she didn’t see her pinch the tactic to recite the spell. The lux Hosta was dozens of times bigger from her hair out of suspension.

Xin Tong opened his mouth to speak, but found himself speechless. He had not winked at the stone thief. He had been caught by misty rain, and it had become as thick as a tree.

Yanyu jiao scolded disease! The jade hairpin broke away like a sharp arrow.

The stone thief held high the feeling of urgency to Racine and failed to succeed. He was stupefied in the direction of their disappearance for a long time. He dropped his right hand and thought that those highranking people were sucked into adulthood by misty rain. He said that the stone thief couldn’t help worrying about it, but he could also secretly pray for it. I hope that Dan, who lives and dies together, can have some other effects besides coming back to life.

The stone thief cursed repeatedly and suddenly kicked Qi’s ass and scolded, Your mother is all caused by your idiot cheating!

The peak on the left side of the valley, Jin Kexin, arrived here without knowing it. She was standing in front of the boulder in a fluttering manner, staring bleakly at the point that was getting smaller and smaller. Two jade hands clenched into fists and several black lights lingered excitedly in front of her.

The red sky disappeared in a flash, but Jin Kexin still stood there and refused to leave.

The changing situation in the west of the Sun makes a long figure isolated and encouraging, accompanied by a stone statue, and Jin Ke stands on the summit of the mountain.

The mountain wind suddenly brushed Jin Kexin’s hair and the sun was dancing in disorder.

After 12 o’clock tonight, we will start to hit the new tender list line. Brothers, throw tickets at me violently!

The fourth chapter scattered fairy (3)

Gangfeng roared like thunder.

From time to time, white clouds flashed by Xin Tongyu’s hairpin head, and Wan Li was as blazing as a fireball. At this time, the sun felt as cool as the moon in its eyes. Overlooking the earth, rivers, sometimes desert oasis and sometimes Yinchuan blue sea … The scenery of mountains and rivers is beautiful, and Xin Tong stands in the jade hairpin and dazzles.

Misty rain, when this oversized Hosta broke its first trip, it was very surprising and joyful to swim in the garden for the first time, but physical discomfort did not make it seem a bit of a fly in the ointmentthe violent wind that hit his face made him not only unable to breathe, but more importantly, his healing wound was like being stabbed by hundreds of millions of steel needles. The pain drama was not much lighter than that of Skyfire refining the soul and Xuan Bing condensing the spirit and it was thousands of feet high from the ground at this time

Even if you have Xin Tong, you don’t want to come back from the dead again. When the Hosta first moved, Xin Tong held the hairpin tightly with his legs and his hands. He tried his best to hold the hairpin’s rockhopper. Although the posture is very ugly now, if Xin Tong lost his life because of elegance, he would never do it.

However, if it is always like this, it is not what Xin Tong is willing to bear. It seems that this is not the way when misty rain comes. If she is lying on the face of the hairpin like me, the situation must be romantic … Lying on the hairpin with the pain of the wound at the same time, I imagined the misty rain lying on the hairpin, and my nose couldn’t help but get hot and quickly forced myself to divert my attention. After trying to apply the body’s true qi several times, I finally succeeded in forming a true qi curtain, just like an old thief Yu Wangdun’s mask.

It was he who was forced to stop the fierce and powerful Gangfeng when the size of the shield formed by the true qi was not four inches larger than that of the mask of Yu Wangdun.

Four inches is four inches will still not make the true qi shield more than five inches. Xintong gave up the idea of making the true qi shield the size of the mask of Yuwang Shield. After a little thinking, it will shrink the size of the shield by about one inchwho knows how long it will take the misty rain fairy to fly, or make longterm plans.

After the wound is no longer painful, I have gradually adapted to the flying speed of Hosta. Xintong tried to loosen his left hand to see the safety and influence on himself, and then tried to loosen his right hand and carefully climbed up a little until he finally stood upright in the flying Hosta like misty rain.

Xin Tongxin was both happy and proud. He looked up and looked down for a while and turned his head slowly with great care. With a hint of showing off, he immediately froze his face as his rigid body.

The misty rain is as charming as before, smiling and smiling lightly, just like enjoying the scenery in the attic. It’s very relaxed and enjoyable, and it’s a great blow to him to sigh with fear, stiffness and embarrassment. But when he saw the hair, clothes and clothes of misty rain, it was so violent and fierce that it was slowly fluttering! This big unconventional phenomenon actually makes Xin Tong feel good and ambitiousthe gap! I have to admit the gap!

She can do what I can’t do? Refine! Always work very hard and practice hard! Xin Tong’s passionate and ambitious mentality has affected the effort to turn the head. If Xin Tong is flat or galloping, the horse’s back is even on the edge of a cliff, there will be no dangerbut now Xin Tong is flying at a high speed, and the Hosta is more powerful and violent. Imagine that when the Gangfeng blows headon, the direct consequence is that … Xin Tongxin’s His grandmother’s land is broken has not been called out yet, and he has jumped from the Hosta.

Misty rain smiled and looked at her hands and feet, yelling and yelling, and she quickly fell into a small black spot in her line of sight. Only then did the jade finger gently draw a graceful arc in the hairpin and flew towards Xin Tong, who had lost sight.

Xin Tong was almost frightened when she slipped, but at the same time, she was able to glance at the top of her head and saw the signs of her flying. She immediately died in misty rain and came to the rescue. This thousandyearold goblin genius knows what is going on in her beautiful and coquettish mind.

But he can bite to death with a full dribble, saying that he suddenly understands, and no one can do anything about it.

Quantization by the east-west method of tape

It is impossible for 1515 to run faster than 22, but 1515 sets can make 22 wonderful moves sometimes, just as some unknown players can make wonderful fake moves against world-class defenders and occasionally succeed.

Although the success rate is not high, there must be.

So Lu Wenbin added the dribbling attribute from 151 to 22, and he was not afraid of anyone’s suspicion, but he was more frequent and skilled than the previous people.

Of course, Lu Wenbin is still a little rusty on the first day of training. Many times, people will fail and be intercepted.

But on April 6 the next day, Lu Wenbin became even more unstoppable.

More moves, such as passing the ball, oxtail, Cruyff turning, Marseille slalom, etc., were caught by Lu Wenbin, and the moves became more and more skilled, concise, faster and more confusing, which made the backup midfielder and defenders tired of coping.

On April 6th, Lu Wenbin went further than the day before and scored a goal six minutes later, which shocked all teammates, coaches and workers.

Of course, Lu Wenbin’s dribbling and breakthrough ability suddenly exploded, and his teammates were naturally very surprised and welcomed.

Because the stronger Lu Wenbin’s ability, the greater their chances of beating Lyon and advancing to the semi-finals of the Champions League, and they can aspire to the championship.

I can’t find a map. It’s exciting to think that country clubs can attack the champions for the first time in the European Champions League.

How did Yu Wenbin suddenly become so good at dribbling? They didn’t want to delve into it.

Ask for a monthly pass

Chapter 36 Opening attack

It slowly came to the evening of April 7 th.

The Rheinka Arena is full, and there are tens of millions of fans wandering outside without tickets.

Everyone wants to cheer for the live team and witness Hoffenheim’s promotion to the semi-finals of the Champions League.

Near 19:45, the weather was overcast and the rain finally stopped, and the game was about to begin.

In this game, Lyon’s strategy is the same as a game, that is, 541 extreme defensive counterattack wants to continue to limit Lu Wenbin and then fight with Hoffenheim and other players to score goals.

There is nothing I can do about it.

If you don’t limit Lu Wenbin, Lu Wenbin may score more goals than his opponent’s team.

Lyon almost succeeded in the first round until Lu Wenbin scored an Italian goal in stoppage time. Everyone felt very unlucky.

The first leg of Lyon vs Hoffenheim was one of the few games in which Lu Wenbin was the most restricted.

It’s really not enough for Lu Wenbin to score goals like a striker.

Lyon used the 541 defensive counterattack formation to accumulate enough people in the backcourt, resulting in a goal of 3 meters. The speed, movement and so on of Lu Wenbin were not much different.

This can limit Lu Wenbin.

In the end, when Lu Wenbin made up for it, he was absolutely flat. It was bad luck and no way to get it, not a tactical problem.

Lyon players are also full of confidence. Rheinka Arena is ready to fight for Lu Wenbin and score a counter-attack goal to eliminate Hoffenheim by the total score.

Lyon players are full of confidence, and Hoffenheim is more confident than them.

This is their home court, and the rain has stopped. Their ground offensive football can exert its greatest power.

Moreover, the sudden change of Lu Wenbin’s dribbling breakthrough ability two days ago made Lu Wenbin’s threat suddenly increase.

Former Lu Wenbinki relies on teammates to assist him. Even if he is too fast to dribble, he may lose the ball. He rarely catches the ball from midfield and rushes to score goals.

But now Lu Wenbin has everything.

Skill, skill, speed, and physique. Except for heading, Lu Wenbin can be called the combination of Ronaldo and Ronaldinho at the peak.

This strength naturally makes teammates and coaches full of confidence.

Ralph was not only confident, but also asked everyone to take the ball directly to the goal if the kick-off was drawn at the beginning. The other side didn’t know that Lu Wenbin’s breakthrough ability had greatly increased and killed the other side by surprise.

It would be even better if we could break Ma Kai’s fastest goal record of 112 seconds in the Champions League in 2627.

The result is also very gratifying. Salihovic really got the kick-off in the pick-up ceremony before the game.

Lu Wenbin and all his teammates are ready to surprise their opponents.

Although I don’t know whether it is successful or not, it is worth trying.

But he can bite to death with a full dribble, saying that he suddenly understands, and no one can do anything about it.

Because no one in the outside world knows that Lu Wenbin’s dribbling breakthrough technology has suddenly become so horrible, it is very likely that Lyon will be caught off guard.

At 19: 45pm on April 7th, with the whistle of the referee, the match between Hofenheim and Lyon in France officially started in the second leg of the 14th final of the 1921 Champions League.

Ibisevic, who was in charge of kick-off, kicked the ball to Lu Wenbin in the middle circle. After receiving the ball, Lu Wenbin did not return as usual, but immediately rushed to Lyon with the ball.

As for the distance from Lu Wenbin outside the middle circle, there was an unexpected look in Lyon striker Gomis’s eyes recently, but it did not attract attention. After seeing Lu Wenbin rushing with the ball, he stopped Lu Wenbin as a routine.

However, striker Gomis’s natural defensive ability is not good. Lu Wenbin passed a simple fake move and spike, and he continued to rush to Lyon half-court.

Ibisevic, Dembaba and Lu Wenbin ran to Lyon on both sides to distract the opponent’s defense.

Gomis also didn’t care about breaking through himself. Lu Wenbin ran to Hoffenheim’s half-court.

The only striker in the defensive counterattack, he must stand in front in case there is a counterattack opportunity so that Lyon can’t even find a ball point.

Lu Nong found that the manager was relieved only after his eyes swept over her.

The manager wiped away the sweat on his forehead, squeezed out a smile and mud, and humbly asked the rich second generation and others to give him a face without asking what happened.

Lu Junjun tugged at his hand behind him, and the rich second generation refused to let it go. When the manager said this, he immediately gave a cold hum. Give me a face? For whom? What is she!

Saying obvious means strong road

The manager looked behind him with a bitter face.

At that time, everyone could not help but follow his line of sight and see a tall and straight figure at the end of the corridor surrounded by several people. Because of the dim light here, the light there seems to have been deliberately turned off and I can’t see who is in the shadow.

But it doesn’t prevent people from noticing that man’s powerful and cold aura.

Many people who watch the scene of bustle can’t help but converge.

The manager leaned into the rich second generation’s ear and didn’t know what to say. When everyone saw the rich second generation’s face changing again and again, they were shocked and awed, and finally they became scared.

I took out my handkerchief and wiped my forehead. I just burst out in a cold sweat. The rich second generation’s face hung up with a stiff smile. I took the initiative to go to Lu Nong and said, I’m sorry, miss, but I just misunderstood you. I hope you can forgive me if I caused you trouble. I pulled Lu Junjun behind me with an unbelievable look and gnashed his teeth. Apologize quickly! At the same time, I winked at my friends.

A I’m sorry sounded in my ear, but I took the time to listen to her eyes. I was eager to know who it was and what helped her lift her feet and wanted to go there, but suddenly I was stopped by Mr. Liu intentionally.

It’s not white to see him with such a thick road. I’m afraid the root of the person who supported her is what they call young master

I don’t know who he is. Why are so many people afraid of him in this place?

Lu Nong tried his best to open his eyes and thought that even if he couldn’t see the face and figure clearly, he could always have a look, right? Maybe she can recognize who it is.

Mr. Liu seems to have seen through her intention and directly blocked her. She frowned and directly pushed people away. Who knows that Mr. Liu got out of the way and the people there had already left, and she saw half a vague figure disappearing from the corner.

Looking back in disappointment, I heard Lu Junjun scream and say, What should I apologize to her? ! With what? ! She set me up on purpose! It’s her fault! She made up her mind to get rid of the rich second generation’s distorted face and refused to tell Lu Nong that there was nothing sorry about this one

Rich second generation impatiently sink a face with you! Don’t follow me after that, and I won’t care about you!

Lu Junjun looked Zheng, then stared in shock and wanted to say something. He just opened his mouth and suddenly stared at Lu Nong.

Lu Nong found that the manager was relieved only after his eyes swept over her.

Before she could say anything, Lu said, I didn’t get dumped by a man. It’s your own fault and I don’t have anything to do. Don’t try to dump the pot on me again!

Lu Junjun came here to say that it was the thick road that was blocked by her first, so that her face turned blue and white for a long time and she couldn’t say a word. Her eyes were like hiding several knives and she couldn’t wait to cut the road to pieces.

Lu Nong is impatient to continue here. When the waves continue, she lifts her feet and leaves. When she hears Lu Haolin calling her behind her, she doesn’t look back, just like she didn’t hear it.

The accident is that Lu Nong just walked out of the bar door and chased a man behind him.

Wait for you …

Lu Nong stopped suspiciously and looked back, only to find that Lu Junjun had just been dumped. The rich second generation chased him to explore the line of sight. Her face was darkly scanned and then she said, Hello, my name is Zhou Lishan to make friends?

Lu Nong couldn’t help showing his surprise. Make friends? Is this person? Is she hiding her face because she looks too good?

This … Mr. Zhou, I’m sorry. I didn’t think we could be friends.

Say that finish also don’t talk nonsense road exposure and want to go, but this week Lishan seems to have a strange obsession with making friends with her, even the first two steps directly blocked the roots in front of her, so I don’t fear bodyguards around her.

How do you know if you don’t try? Zhou Lishan said sincerely, This young lady, if you were angry just now, I sincerely apologize to you again and beg you to forgive me, but I hope you can understand that I really want to make friends with you. Although we didn’t know each other before, I am very interested in you. With this, my sight became hot again, and I wondered if he would directly remove her mask if there were no bodyguards around her.

Lu Nong stopped talking and wanted to start work. Mr. Liu bypassed people and left.

Ah? And so on …

Zhou Lishan tried to make track for him but was stopped by Lu Nong’s bodyguard.

Mr. Liu looked inquiringly at the unattractive young man who seemed to be interested in Lu Nong’s appearance. He turned around and said to Lu Nong, You must stay away from this person in the future. You don’t look like a serious person.

Have you listened to this episode safely? Mr. Liu woke up seriously and suddenly felt that something was wrong. Mr. Liu meant that Zhou Lishan had impure ideas about her. But judging from the conversation just now, Lu Nong found that Zhou Lishan was somewhat disobedient and really curious about her appearance, but there was not much * * in his eyes. Only that was like pretending, but it was like … trying to confirm her identity

Thought of here, the road is thick and the footsteps can’t help but eat.

What’s the matter? Mr. Liu asked

Lu thick shook his head nothing

That Zhou Lishan doesn’t seem to have any malice towards her, but he has some precautions against Mr. Liu and others. What is this?

What road flashed through my mind but I couldn’t catch it?

……

After coming back from the bar, Lu Nong endured for a long time and finally couldn’t help but ask Mr. Liu again, Can I see him?

Before Mr. Liu could speak, Lu Nong knew that he would answer and change his mouth. When will he meet me?

Mr. Liu gave a faint smile. Sorry, Miss Lu, I didn’t know that either.

Lu Nong walked back and forth testily for a long time and finally dialed the number again.

Today … is that you? She asked softly

There is still no sound over there, and she is still singing a solo.

I didn’t wait for the answer, and I didn’t continue to ask her if she was silent for a long time before opening her voice. Why didn’t you see me? It was you in the former hospital, right? I want to think about it. That’s your voice. You lost me for so many years and didn’t give me a word. I don’t care about me anymore. Now that I’m back, why don’t you see me?

She paused for a long time and choked out in her throat. Finally, she couldn’t hide it. She said, I miss you so much. Come out and let me see if you are ok …

You don’t know when you don’t have someone to bully me, no one to vent on me and I’m so stupid that nothing can be bullied … if you don’t make me so miserable …

Jane is up to you, isn’t ityou really don’t want me?

After that, there was silence. Lu Nong didn’t know how ferocious the other person looked after hearing this sentence, how cold his eyes were, and how painful his heart was. She couldn’t wait for a reply for a long time and said softly, If you come to take me away again, I will not run away. Will you come out?

Unexpectedly, the opposite side hung up first this time.

白丹参养生作用大揭秘,养生秘籍全面解析

丹参,作为中医药宝库中的一员,其养生作用早已被广大人民群众所熟知。在繁忙的生活节奏中,人们越来越注重养生保健,而丹参凭借其丰富的药用价值和养生功效,成为了养生秘籍中的热门选择。本文将全面解析白丹参的养生作用,助您了解这一养生佳品。

一、活血化瘀,改善血液循环

白丹参中含有丰富的丹参酮,具有活血化瘀的功效。长期服用白丹参,可以促进血液循环,改善微循环,降低血液黏稠度,提高血液流动性,对心脑血管疾病具有预防和辅助治疗作用。

白丹参养生作用大揭秘,养生秘籍全面解析

二、抗氧化,延缓衰老

白丹参中的丹参酮类成分具有强大的抗氧化能力,能够清除体内的自由基,抑制氧化反应,从而延缓衰老。经常饮用白丹参茶,有助于保持年轻态,减少慢性疾病的风险。

三、降压降脂,维护心血管健康

白丹参中的丹参皂苷具有降压和降脂的作用,能够调节血脂,降低胆固醇含量,减少血管损伤。饮用白丹参茶,有助于预防心脑血管疾病,维护心血管健康。

四、抗菌消炎,增强免疫力

白丹参中的丹参酮具有良好的抗菌消炎作用,能够抑制细菌生长繁殖,减少炎症反应。饮用白丹参茶,有助于抵抗感染,促进伤口愈合,增强免疫力。

五、缓解疲劳,提升体能

白丹参中的丹参酮能够改善心脏供血,增加心肌耐受力。饮用白丹参茶,有助于减轻疲劳感,提升体能,增强免疫力。

六、促进组织修复与再生

白丹参具有促进组织修复与再生的作用。在治疗坏死心肌、纤维母细胞分化、胶原纤维形成等方面,白丹参均显示出良好的效果。

七、保肝,改善肝微循环

白丹参对肝脏具有保护作用,能够改善肝微循环,对肝脏疾病具有辅助治疗作用。

总之,白丹参作为一种养生佳品,具有丰富的药用价值和养生功效。在日常生活中,适量饮用白丹参茶,有助于提高生活质量,预防疾病,延年益寿。然而,需要注意的是,白丹参并非万能,饮用时应结合自身实际情况,并在医生指导下进行。让我们共同探索白丹参的养生奥秘,迈向健康长寿之路。

红枣枸杞养生食谱,视力保健新理念,预防近视好选择

在快节奏的现代生活中,视力问题已成为许多人的困扰。尤其是对于学生和上班族来说,长时间对着电脑、手机屏幕,使得近视问题日益严重。为了保护视力,预防近视,越来越多的人开始关注养生保健。今天,就为大家介绍一款红枣枸杞养生食谱,它不仅美味可口,还能有效保健视力,是预防近视的好选择。

红枣,又称大枣,是我国传统的滋补食材,含有丰富的维生素A、B1、B2、C、P以及钙、磷、铁等营养成分。其中,维生素A对眼睛健康至关重要,能促进视网膜发育,预防夜盲症。枸杞,作为“药食同源”的代表,含有丰富的多糖、氨基酸、维生素和微量元素等,具有滋补肝肾、益精明目的功效。

这款红枣枸杞养生食谱的主要食材包括红枣、枸杞、桂圆、红糖等。具体做法如下:

1. 将红枣洗净,去核,备用。

2. 枸杞用清水冲洗干净,备用。

3. 桂圆去壳,备用。

4. 锅中加入适量清水,放入红枣、枸杞、桂圆,大火烧开后转小火慢炖。

5. 待红枣、枸杞、桂圆炖至软烂时,加入适量红糖,继续炖煮片刻。

6. 最后,将炖好的红枣枸杞养生汤盛出,即可食用。

红枣枸杞养生汤具有以下功效:

1. 滋补肝肾:红枣、枸杞、桂圆均具有滋补肝肾的作用,对于肝肾阴虚、视力模糊、眼干眼涩等症状有很好的改善作用。

红枣枸杞养生食谱,视力保健新理念,预防近视好选择

2. 明目护眼:红枣中的维生素A和枸杞中的多糖等成分,能有效促进视网膜发育,预防夜盲症,对保护视力、预防近视有显著效果。

3. 增强免疫力:红枣、枸杞、桂圆均含有丰富的营养成分,能够增强人体免疫力,提高抵抗力。

4. 抗疲劳:红枣枸杞养生汤能缓解疲劳,提高工作效率,适合长时间用眼的人群。

总之,红枣枸杞养生食谱是一款集美味与保健于一体的养生佳品。在日常生活中,不妨多喝一些红枣枸杞养生汤,为您的视力健康保驾护航。同时,也要养成良好的用眼习惯,合理调整用眼时间,避免长时间对着电脑、手机屏幕,共同预防近视。

金瓜子颗粒:缓解前列腺炎,呵护男性健康

前列腺炎,作为一种常见的男性疾病,对男性的身心健康造成了极大的困扰。而金瓜子颗粒作为一种天然的中药保健品,凭借其独特的功效,成为了缓解前列腺炎、呵护男性健康的理想选择。

金瓜子颗粒主要成分为南瓜子提取物,南瓜子中含有丰富的锌、硒等矿物质和维生素E,这些成分对前列腺具有很好的保健作用。以下是金瓜子颗粒缓解前列腺炎、呵护男性健康的几个方面:

金瓜子颗粒:缓解前列腺炎,呵护男性健康

1. 补肾壮阳:锌元素被誉为“生命之花”,对于男性生殖系统具有重要的调节作用。金瓜子颗粒中的锌能够提高体内睾酮水平,促进性腺的正常功能,从而达到补肾壮阳的效果。

2. 抗氧化:金瓜子颗粒中的维生素E、亚麻酸和油酸等物质具有强大的抗氧化作用,可以有效对抗自由基,减缓前列腺衰老,降低前列腺疾病的发生风险。

3. 缓解前列腺炎:南瓜子中含有一种名为类固醇醇酮的物质,能抑制前列腺增生和炎症,对缓解前列腺炎具有一定的作用。

4. 改善睡眠:金瓜子颗粒中含有一种名为色氨酸的物质,它是合成褪黑激素的重要材料,能够帮助人体改善睡眠质量。

5. 提高免疫力:金瓜子颗粒含有丰富的维生素B和锌等营养物质,能够提高免疫力,增强机体抵抗力,预防各种疾病的发生。

为了更好地发挥金瓜子颗粒的保健作用,以下是一些建议:

1. 适量食用:每天食用30-50克金瓜子颗粒,分早晚两次服用,可达到良好的保健效果。

2. 坚持食用:金瓜子颗粒的保健效果需要一定时间积累,建议长期坚持食用。

3. 注意饮食:在食用金瓜子颗粒的同时,应注意饮食清淡,避免辛辣、油腻食物,以免加重前列腺炎症状。

4. 保持良好生活习惯:保持充足的睡眠,适当运动,避免长时间坐着或站立,有助于前列腺健康。

总之,金瓜子颗粒作为一种天然的中药保健品,具有缓解前列腺炎、呵护男性健康的独特优势。通过合理食用,可以有效改善前列腺炎症状,提高男性生活质量。让我们从现在开始,关注男性健康,选择金瓜子颗粒,为自己的前列腺保驾护航。

甘草山楂水养生法:助你轻松养生,远离疾病

在我国传统中医理论中,养生保健一直是人们关注的焦点。而《甘草山楂水养生法》作为一种简便易行的养生方式,近年来备受推崇。这种方法不仅能够帮助人们调理身体,还能有效预防疾病,提高生活质量。下面,就让我们一起来了解一下甘草山楂水的神奇功效。

首先,甘草山楂水具有很好的解毒作用。在日常生活中,我们不可避免地会接触到各种污染物质,如空气污染、食物添加剂等。这些有害物质会对人体造成伤害。而甘草山楂水中的甘草具有清热解毒的功效,山楂则能促进消化,二者结合,能有效清除体内的毒素,保护身体健康。

其次,甘草山楂水对心血管系统有很好的保护作用。山楂中的果酸和黄酮类物质能够降低血脂、降低血压、抗动脉硬化,从而预防心血管疾病。而甘草中的甘草酸则具有扩张血管、降低血压的作用。长期饮用甘草山楂水,有助于维护心血管健康。

再者,甘草山楂水对消化系统具有调节作用。山楂具有健胃消食的功效,能够促进肠胃蠕动,帮助消化。而甘草则能缓解胃痛、胃胀等不适症状。因此,饮用甘草山楂水对于改善消化不良、食欲不振等问题具有显著效果。

此外,甘草山楂水还具有以下养生功效:

1. 增强免疫力:甘草山楂水中的多种营养成分能够增强人体免疫力,提高抵抗力,减少感冒等疾病的发生。

2. 抗衰老:甘草山楂水中的抗氧化物质能够清除体内的自由基,延缓衰老过程。

3. 利尿消肿:甘草山楂水具有利尿消肿的作用,有助于排出体内多余的水分,减轻水肿症状。

4. 美容养颜:甘草山楂水中的维生素C和黄酮类物质能够滋养肌肤,使皮肤光泽有弹性。

那么,如何制作甘草山楂水呢?以下是一种简单的制作方法:

材料:甘草10克,山楂30克,清水500毫升。

做法:

1. 将甘草和山楂洗净,放入锅中。

甘草山楂水养生法:助你轻松养生,远离疾病

2. 加入清水,大火煮沸后转小火煮15分钟。

3. 捞出甘草和山楂,待水冷却后即可饮用。

注意事项:

1. 甘草山楂水性质偏寒,脾胃虚寒者不宜多饮。

2. 孕妇、哺乳期妇女及患有特殊疾病的人群在饮用前请咨询医生。

总之,甘草山楂水是一种简单有效的养生饮品,适合广大人群饮用。通过坚持饮用,我们可以在日常生活中轻松养生,远离疾病,享受健康生活。

红糖美容养颜,让你肌肤水嫩光滑

在我国,红糖作为一种传统的食材,早已深入人心。它不仅美味可口,还具有丰富的营养价值。近年来,随着人们对健康养生的关注,红糖的美容养颜功效逐渐被发掘出来。那么,红糖究竟有哪些美容养颜的功效呢?

首先,红糖富含多种营养成分,如葡萄糖、果酸、维生素B群和微量元素等。这些成分能够为皮肤提供所需的能量和养分,促进新陈代谢和细胞再生,使肌肤更加健康。

其次,红糖具有出色的保湿效果。由于其天然保湿因子和水溶性多聚物质,红糖可以吸收空气中的水分并锁住在皮肤内部,从而增加皮肤水份含量,并形成一层保护膜以防止水分流失。长期使用红糖,肌肤将变得水嫩光滑。

此外,红糖还具有抗氧化和抗衰老的作用。红糖中的果酸和维生素B群等成分能够中和自由基,减少对皮肤的损害。同时,红糖还能促进胶原蛋白的合成,提升皮肤弹性,减少细纹和皱纹的出现,使肌肤更加紧致有光泽。

红糖还具有美白和淡斑的功效。红糖中所含有的多种活性物质可以抑制黑色素生成,并加速黑色素代谢。长期使用红糖,可以有效淡化雀斑、晒斑等色素沉着问题,使肌肤更加明亮均匀。

那么,如何使用红糖进行美容养颜呢?以下是一些实用的方法:

1. 面膜:将适量红糖溶解在温水中,调成浓稠状态后涂抹于面部,静置15-20分钟后洗净即可。

2. 洁面:将适量红糖加入洁面乳或者自制洁面霜中使用,轻柔去除角质并清洁毛孔。

3. 泡澡:将适量红糖加入温水中,浸泡全身,滋润肌肤并改善皮肤干燥问题。

红糖美容养颜,让你肌肤水嫩光滑

当然,在使用红糖美容养颜的过程中,我们也需要注意以下几点:

1. 过敏反应:如果你对红糖或其他成分过敏,请避免使用或者先进行皮肤测试。

2. 均匀涂抹:在使用面膜等方法时要确保均匀涂抹于整个面部,并避开眼睛和嘴唇周围的区域。

总之,红糖作为一种天然食材,在美容养颜方面具有许多优势。然而,每个人的皮肤特质不同,请根据自己的情况选择合适的方法和频率。让我们一起用红糖呵护肌肤,拥有水嫩光滑的美丽容颜吧!

甲钴胺:神奇功效助力神经系统健康,副作用风险不容忽视

在现代社会,随着生活节奏的加快和压力的增大,神经系统疾病已成为影响人们健康的重要因素。甲钴胺作为一种维生素B12的类似物,在治疗神经系统疾病方面发挥着神奇的功效。然而,任何药物都有其副作用,甲钴胺也不例外。本文将为您详细介绍甲钴胺的神奇功效以及副作用风险,帮助您更好地了解和使用这种药物。

甲钴胺在治疗神经系统疾病方面具有显著效果。首先,它能够促进神经系统的修复和再生,对改善周围神经病变有良好效果。其次,甲钴胺参与叶酸的代谢,以及核酸的代谢过程,对治疗巨幼细胞性贫血有显著疗效。此外,甲钴胺还能调节免疫系统功能,增强机体对疾病的抵抗能力,预防感染的发生和发展。

甲钴胺的主要作用如下:

1. 治疗周围神经病:甲钴胺能够促进神经纤维的传导,改善神经传导速度,对周围神经病变、面神经炎等多种周围神经系统疾病有显著效果。

2. 治疗巨幼细胞性贫血:甲钴胺能够刺激骨髓产生红细胞,提高血红蛋白含量,从而改善贫血状况。

3. 提高免疫力:甲钴胺能够调节免疫系统功能,增强机体对疾病的抵抗能力。

4. 促进消化吸收:甲钴胺有助于胃肠道吸收维生素B12,对于胃肠道疾病引起的维生素B12吸收不良症状有明显改善作用。

甲钴胺:神奇功效助力神经系统健康,副作用风险不容忽视

然而,甲钴胺并非万能良药,在使用过程中也存在一定的副作用风险。以下是一些常见的副作用:

1. 胃肠道反应:部分患者在使用甲钴胺后可能会出现恶心、呕吐、腹泻等不适感。

2. 过敏反应:个别人对甲钴胺可能出现过敏反应,如皮疹、荨麻疹、呼吸困难等。

3. 神经系统反应:少数患者可能在使用甲钴胺后出现头痛、头晕等神经系统不适。

4. 精神系统损害:长时间大量用药可能会导致患者失眠、精神烦躁、神经紧张等症状。

针对甲钴胺的副作用,以下是一些建议:

1. 在使用甲钴胺前,请咨询医生了解自己的维生素B12状况,以确定是否需要使用该药物。

2. 使用甲钴胺应按照医生的指示进行,不可超量使用或长期使用。

3. 如出现过敏反应、胃肠道不适等症状,应及时停药并咨询医生。

4. 对于可能出现的副作用,需要注意观察并及时处理。

总之,甲钴胺作为一种治疗神经系统疾病的药物,具有神奇的功效。但在使用过程中,我们也应关注其副作用风险,确保用药安全。在医生的指导下,合理使用甲钴胺,以发挥其最大疗效。

玫瑰花茶呵护女性,作用与好处不容忽视

在繁忙的生活节奏中,女性朋友们越来越注重健康养生。玫瑰花茶作为一种天然饮品,因其独特的功效和好处,备受女性喜爱。玫瑰花茶不仅具有美容养颜的作用,还能调理身体,呵护女性健康。下面我们来详细了解一下玫瑰花茶的作用与好处。

玫瑰花茶呵护女性,作用与好处不容忽视

首先,玫瑰花茶具有理气解郁的功效。玫瑰花茶性温,能够温养血脉、温胃养胃、清热养肝、舒发体内郁气、调理身体等。对于长期处于郁闷、烦躁以及心情不佳的人群,饮用玫瑰花茶能够起到安抚情绪,缓解情绪波动抑郁的作用,具有温胃健脾的功能。

其次,玫瑰花茶具有调经止痛的作用。玫瑰花茶中的活血化瘀成分,对于经期不准、月经不调等症状,都有一定的缓解作用。饮用玫瑰花茶可以帮助女性在经期少受痛经折磨,改善月经期间的情绪波动。

再者,玫瑰花茶具有排毒养颜的功效。玫瑰花茶中的丰富营养物质,可以使其身体里的毒素排出,对排除身体毒素有一定的效果。长期饮用玫瑰花茶,可以使人的脸色红润,达到一定的美容养颜作用。

此外,玫瑰花茶还具有抗辐射、调节情绪、减肥、健脾暖胃、调节内分泌等作用。对于长期在电脑前工作的女性来说,饮用玫瑰花茶具有一定的抗辐射作用。对于压力大、情绪不稳定的女性,玫瑰花茶可以帮助改善睡眠质量、调节情绪。

然而,需要注意的是,并非所有人都适合饮用玫瑰花茶。胃寒、体质差的人、月经过多者、便秘者以及孕妇等人群,应谨慎饮用或避免饮用玫瑰花茶。同时,玫瑰花茶不宜过量饮用,以免对身体造成不良影响。

总之,玫瑰花茶是一款非常适合女性饮用的天然饮品。它不仅具有美容养颜的作用,还能调理身体,呵护女性健康。在日常生活中,适量饮用玫瑰花茶,让身心得到放松,享受健康生活。

科颜氏金盏花面膜:深层清洁,肌肤细腻亮泽重现

科颜氏金盏花面膜,一款深受消费者喜爱的护肤产品,凭借其独特的配方和显著的护肤效果,成为了众多爱美人士的必备之选。这款面膜以金盏花为主要成分,深入清洁肌肤,帮助肌肤恢复细腻亮泽的状态。

金盏花,作为一种天然的草本植物,具有丰富的营养价值和药用价值。科颜氏金盏花面膜中,金盏花的提取物能够有效舒缓肌肤,减轻肌肤疲劳,同时具有很强的抗氧化作用,有助于延缓肌肤衰老。此外,金盏花还具有消炎、抗菌、抗过敏等功效,对于改善肌肤问题具有显著效果。

这款面膜的深层清洁效果主要体现在以下几个方面:

1. 清洁毛孔:科颜氏金盏花面膜能够深入毛孔,有效清除毛孔内的油脂、污垢和死皮细胞,使肌肤呼吸畅通,预防痘痘和黑头等肌肤问题。

2. 平衡油脂分泌:面膜中的金盏花成分具有调节油脂分泌的作用,对于油性肌肤来说,可以有效控制油脂分泌,减少油光,使肌肤更加清爽。

3. 舒缓肌肤:面膜中的芦荟提取物具有舒缓和镇静肌肤的作用,能够缓解肌肤疲劳,减轻肌肤红肿和瘙痒等症状。

4. 保湿补水:科颜氏金盏花面膜富含多种保湿成分,如甘油、透明质酸等,能够为肌肤提供充足的水分,使肌肤水润饱满。

使用科颜氏金盏花面膜的步骤如下:

1. 清洁面部:使用温和的洁面产品清洁面部,去除肌肤表面的污垢和油脂。

2. 湿敷:将面膜取出,撕去背面保护膜,将面膜敷在清洁后的面部。

科颜氏金盏花面膜:深层清洁,肌肤细腻亮泽重现

3. 静敷:静敷15-20分钟,让面膜中的营养成分充分渗透肌肤。

4. 取下面膜:取下面膜,轻轻按摩面部,促进剩余精华的吸收。

5. 清洁:使用温水清洗面部,去除残留的精华。

坚持使用科颜氏金盏花面膜,您会发现肌肤变得更加细腻、光滑,肤色更加均匀,亮泽度提升。此外,这款面膜还适合各种肌肤类型,特别是油性和敏感性肌肤,是一款值得信赖的护肤佳品。

总之,科颜氏金盏花面膜以其独特的配方和显著的护肤效果,成为了肌肤深层清洁、细腻亮泽重现的必备神器。让我们一同体验这款面膜带来的美好肌肤感受吧!

白茶养生茶饮六大功效,让你健康生活每一天!

在快节奏的现代生活中,养生已成为越来越多人的追求。白茶,作为我国传统的名优茶之一,以其独特的口感和丰富的营养价值,成为了养生茶饮的首选。今天,就让我们一起来了解一下白茶的六大功效,让你在享受茶香的同时,也能拥有健康的生活每一天。

首先,白茶具有抗氧化功效。白茶中含有丰富的茶多酚、儿茶素等抗氧化物质,能有效清除体内的自由基,延缓衰老,保持肌肤年轻。

其次,白茶有助于降脂减肥。白茶中的茶多酚和咖啡碱能促进脂肪分解,增加脂肪的排泄,对于减肥瘦身有着良好的效果。

第三,白茶具有提神醒脑的作用。白茶中的咖啡碱能够刺激中枢神经系统,提高注意力,缓解疲劳,让你在工作和学习中保持清醒的头脑。

第四,白茶有助于消化。白茶中的茶多酚和咖啡碱能够促进胃液分泌,帮助消化,缓解胃部不适。

第五,白茶具有抗炎、抗菌作用。白茶中的茶多酚和儿茶素等成分具有抗菌、抗病毒作用,对于预防和治疗一些炎症性疾病有一定的帮助。

第六,白茶有助于提高免疫力。白茶中的多种营养成分能够增强人体免疫力,提高抵抗力,预防疾病。

那么,如何正确饮用白茶呢?以下是一些建议:

1. 白茶适合用开水冲泡,水温控制在85-90℃为宜。

2. 白茶不宜长时间浸泡,一般泡3-5分钟即可。

白茶养生茶饮六大功效,让你健康生活每一天!

3. 白茶可以多次冲泡,每次冲泡时间逐渐缩短。

4. 白茶不宜与咖啡、牛奶等饮品混合饮用。

5. 白茶适合在早晨或午后饮用,不宜在晚上饮用。

总之,白茶作为一种养生茶饮,具有丰富的营养价值,适合广大消费者长期饮用。通过了解白茶的六大功效,我们可以在日常生活中更好地发挥其养生作用,享受健康生活每一天。让我们一起品味白茶,拥抱健康,迎接美好未来!